Health
The latest news in medicine and wellness: From findings on heart disease, to facts about fitness, to breakthroughs on COVID-19.
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Fitness & Exercise
Sorry, hot yoga fans. Sweating doesn’t cleanse your body.
Fitness & Exercise
How to stretch for any type of workout
Fitness & Exercise
Why chocolate milk is a great post-workout snack (but maybe not the best)
Fitness & Exercise
Why (almost) everyone needs to stretch when they exercise
Diabetes
The case for full-fat yogurt
Health