Mental Health

Find your center, master stress, and conquer burnout with the latest science.

Latest in Mental Health

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Poor sleep can make you more susceptible to conspiracy theories Poor sleep can make you more susceptible to conspiracy theories

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Gear

The best sex toys, tested and reviewed The best sex toys, tested and reviewed

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FDA approves first-of-its-kind nasal spray for severe depression FDA approves first-of-its-kind nasal spray for severe depression

Do animals experience mental illness? Do animals experience mental illness?

By Mack DeGeurin

Teen boy with headphones in bedroom listening to music on smartphone

AI chatbot suggested a teen kill his parents, lawsuit claims AI chatbot suggested a teen kill his parents, lawsuit claims

leaded gasoline reminder

Childhood leaded gasoline exposure damaged Americans’ mental health Childhood leaded gasoline exposure damaged Americans’ mental health

By Lauren Leffer

An illustration of the amygdala, shown in red. It is a part of the brain’s limbic system and plays a key role in processing emotions.

‘Was I awkward?’ What overthinking after a party has to do with your ‘lizard brain’ ‘Was I awkward?’ What overthinking after a party has to do with your ‘lizard brain’

By Laura Baisas

young woman in bed with alarm clock and eyes opened suffering insomnia and sleep disorder thinking about his problem on dark studio lighting in sleeping and nightmare issues

What causes you to jolt awake right before falling asleep? What causes you to jolt awake right before falling asleep?

The best light therapy lamps composited

Gear

The best light therapy lamps to brighten up your life The best light therapy lamps to brighten up your life

The ‘voices’ that people with schizophrenia hear could be echoes of their own vocalizations The ‘voices’ that people with schizophrenia hear could be echoes of their own vocalizations

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DIY

Struggling to find an in-network mental health provider? Here’s what you can do. Struggling to find an in-network mental health provider? Here’s what you can do.

By Max Blau / ProPublica

Woman working at desk with face mask on while sick

The research supports you taking a sick day The research supports you taking a sick day

pile of baked goods

How food affects our mental health How food affects our mental health

By Mary Scourboutakos / The Conversation

Why EMDR trauma therapy is gaining popularity Why EMDR trauma therapy is gaining popularity

By Laurel Niep / The Conversation

young girl using phone at night in bed

Social media bans could deny teenagers mental health help Social media bans could deny teenagers mental health help

By Daniel Chang / KFF Health News

The agency’s decision of MDMA could slow down the timelines of getting psychedelics to market as other potential treatments, including psilocybin and ketamine, are likely to face similar regulatory challenges.

How the FDA could shape the future of psychedelics research How the FDA could shape the future of psychedelics research

By Joshua Cohen / Undark

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Simulated sunrises and sunsets in planes may reduce jet lag Simulated sunrises and sunsets in planes may reduce jet lag

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The fuzzy science on whether your pet is actually good for you The fuzzy science on whether your pet is actually good for you

By Michael Schulson/Undark

Sad child in stairwell using phone

Like cigarettes and alcohol, Surgeon General says social media needs warning labels Like cigarettes and alcohol, Surgeon General says social media needs warning labels

still from the animated film "inside out 2." red anger, purple fear, yellow joy, blue sadness, and green disgust meet with new emotions. Envy is teal, anxiety is orange, and embarrassment is pink.

The science of awkward puberty brain from ‘Inside Out 2’ The science of awkward puberty brain from ‘Inside Out 2’

By Laura Baisas