Fitness & Exercise

All of the science on healthy movement and keeping fit (with none of the junk).

Latest in Fitness & Exercise

The best heating pads will help ease muscle aches and tension in your neck and shoulders.
Gear

The best heating pads

By Stacey L. Nash, Jen McCaffery

Hydro Flask Travel Tumblers in a row on sale at Amazon
Gear

Amazon is blowing out Hydro Flask Travel Tumbler cups just in time for iced coffee season

By Stan Horaczek

iHealth blood pressure monitors arranged in a row
Gear

Amazon’s best-selling at-home blood pressure cuff is just $30 for a limited time

By Stan Horaczek

The best portable saunas lined up in a row
Gear

The best portable saunas for 2025

By Hannah Singleton

Powerbeats Pro 2 earbuds next to the Beats Fit Pro
Gear

The best headphones for working out in 2025, tested and reviewed

By Julian Vittorio, Stan Horaczek

In this photo illustration, we see a close-up of the midsection and legs of woman with an arm tattoo holding a smartphone and an illuminated insulin pump.
Health

Does wearing a continuous glucose monitor help people without diabetes? We asked experts.

By Clarissa Brincat

Orgain protein powder products in a line
Gear

Go stock up on some of our favorite protein powder for up to 35% off right now

By Stan Horaczek

Protein powders in a line on sale for cyber monday
Gear

The best Cyber Monday protein powder deals can save you up to 50% on expert-approved supplements

By Stan Horaczek

A Chirp wheel foam roller in a pattern on a plain background.
Gear

The Chirp wheel is my favorite practical gift and it’s a whopping 42% off for Black Friday

By Amanda Reed

The best smart rings in 2024 on a plain white background.
Gear

The best smart rings

By Carsen Joenk

Apple Watch SE 2 in both 44mm and 40mm on-sale for Prime Day
Gear

Go get an Apple Watch SE 2 for just $169 on Amazon Prime Day before it sells out

By Stan Horaczek

Optimum Nutrition Whey Protein powder in a row
Gear

This surprisingly delicious protein powder is nearly half-off for Amazon Prime Day

By Stan Horaczek

The best Fitbits for Seniors on a plain white background.
Gear

The best ‘Fitbits’ for seniors

By Terry Sullivan

The Best Electric Mountain Bikes
Gear

The best electric mountain bikes, tested and reviewed

By Nick Hilden

Close up of woman in runner's stance on track
Fitness & Exercise

Olympians in super-spike shoes could shatter records

By Andrew Paul

chewing gum pieces on red background
Health

Can chewing gum reshape your jawline? We asked experts.

By Hannah Seo

Peloton bikes in a pattern on a plain background.
Gear

The best 30+ Prime Day fitness sales from our editors

By Amanda Reed

Martial arts gear arranged in a grid
Gear

Starter kit: All the gear you need to start training martial arts

By Vinny Panza

A lineup of the best electrolyte drink mixes stitched together
Gear

The best electrolyte drinks, according to experts

By Ashley Hubbard, Amanda Reed

a black and white photograph of swimmer gertrude ederle. she is standing on a beach in a one piece swimsuit holding an oar.
Fitness & Exercise

Gertrude Ederle and the grueling science of marathon swimming

By Laura Baisas