Fitness & Exercise

All of the science on healthy movement and keeping fit (with none of the junk).

Latest in Fitness & Exercise

The best smart rings in 2024 on a plain white background.
Gear

The best smart rings for 2024

By Carsen Joenk

Apple Watch SE 2 in both 44mm and 40mm on-sale for Prime Day
Gear

Go get an Apple Watch SE 2 for just $169 on Amazon Prime Day before it sells out

By Stan Horaczek

Optimum Nutrition Whey Protein powder in a row
Gear

This surprisingly delicious protein powder is nearly half-off for Amazon Prime Day

By Stan Horaczek

The best Fitbits for Seniors on a plain white background.
Gear

The best ‘Fitbits’ for seniors in 2024

By Terry Sullivan

The Best Electric Mountain Bikes
Gear

The best electric mountain bikes for 2024, tested and reviewed

By Nick Hilden

Close up of woman in runner's stance on track
Fitness & Exercise

Olympians in super-spike shoes could shatter records

By Andrew Paul

chewing gum pieces on red background
Health

Can chewing gum reshape your jawline? We asked experts.

By Hannah Seo

Peloton bikes in a pattern on a plain background.
Gear

The best 30+ Prime Day fitness sales from our editors

By Amanda Reed

Martial arts gear arranged in a grid
Gear

Starter kit: All the gear you need to start training martial arts

By Vinny Panza

A lineup of the best electrolyte drink mixes stitched together
Gear

The best electrolyte drinks for 2024, according to experts

By Ashley Hubbard, Amanda Reed

a black and white photograph of swimmer gertrude ederle. she is standing on a beach in a one piece swimsuit holding an oar.
Fitness & Exercise

Gertrude Ederle and the grueling science of marathon swimming

By Laura Baisas

The best portable saunas lined up in a row
Gear

The best portable saunas of 2024

By Hannah Singleton

Roll the tape: What KT Tape taught me about muscles, magnesium, and my limitations
Gear

Roll the tape: What KT Tape taught me about muscles, magnesium, and my limitations

By Tony Ware

The Oura Ring Heritage on top of a couple of rocks.
Gear

Oura Ring Gen3 health tracker review: It’s a complicated relationship

By Abby Ferguson

A lineup of the best headphones for working out on a white background
Gear

The best headphones for working out in 2024, tested and reviewed

By Julian Vittorio

Best gallon water bottles
Gear

The best gallon water bottles in 2024

By Brandon Russell

A case of Premier Protein shakes on a plain bacckground with other protein powders next to it
Gear

Stock up on protein shakes and powders from Dymatize and Premier for 30% off at Amazon right now

By Stan Horaczek

The best chairs for lumbar support composited
Gear

The best office chairs for back support in 2024

By Ingrid Alt

two sets of legs walking on a wooden boardwalk
DIY

The benefits of barefoot shoes: A beginner’s guide

By Alisha McDarris

The best smart home gyms for 2024
Gear

The best smart home gyms for 2024

By Nick Hilden