The state of the science of what you put in your mouth, from debunking diet myths to examining food's connections to health.
Featured In Nutrition
5 nutrition goals that are better than weight loss
There’s one magic substance that will help with America’s gut problems
Sorry, keto fans, you’re probably not in ketosis
4 ways plant protein is healthier than animal protein
Why I can never eat onions or garlic again
Is Gatorade actually better than water?
If you’re taking vitamin D, you’re probably taking too much
How to tell if your oats really are gluten-free
Keto weight loss is mostly a sham
Why most diets don’t work—and what to try instead
A salmonella outbreak has hit 37 states, and onions are to blame