Nutrition
The state of the science of what you put in your mouth, from debunking diet myths to examining food's connections to health.
Latest Nutrition Stories
What would happen if everyone stopped eating meat tomorrow?
Why does red wine cause headaches? It may be flavanol’s fault
Graphic warning labels might convince people to eat less meat
Overfeeding cats will mess with their guts and poop
This sea-to-farm-to-table restaurant wants kelp to catch on
Some popular Halloween candies will have to change their recipes soon
Does chicken soup really help when you’re sick?
The world’s hottest chili pepper is worse than bear spray
Why no two sourdoughs are exactly the same
Eating spicy food probably won’t hurt you in the long run
Mummified poop reveals a diverse ancient Caribbean diet
Why you should be eating more pumpkin this fall
What can we do about ultraprocessed foods?
The best vegan protein powder for 2023, tested and reviewed by experts
How carrots get their trademark orange color
Featured In Nutrition
The best protein powders of 2023
5 nutrition goals that are better than weight loss
Up your daily fiber intake for a happy microbiome
Sorry, keto fans, you’re probably not in ketosis
4 ways plant protein is healthier than animal protein
Why I can never eat onions or garlic again
Is Gatorade actually better than water?
If you’re taking vitamin D, you’re probably taking too much
How to tell if your oats really are gluten-free
Keto weight loss is mostly a sham
Why most diets don’t work—and what to try instead
A salmonella outbreak has hit 37 states, and onions are to blame
Explore Nutrition
Less
More