Find your center, master stress, and conquer burnout with the latest science.
Latest Mental Health Stories
What Caused This Baffling Epidemic Of Hallucinations?
People with OCD know what to do, they just have trouble doing it
Forgiving people is good for your health. Here’s how to do it.
Boost your mood with emotional brain training
Lavender might actually help you relax
A panic attack can mimic the symptoms of COVID-19. Here’s what to do about it.
A psychologist explains how hope can make a difference in impossible times
Sexism may be bad for men’s mental health
Magic mushrooms help cancer patients deal with depression
To take the most relaxing bath ever, add some healthy tips
How to make the most of meditation with science
How to keep your anxiety from spiraling out of control
What to do with your pet if you need to evacuate
An Injection Straight to the Brain Makes Rats Forget Their Fears
What the science actually says about weighted blankets
Finding a sense of purpose probably won’t fix your sleep problems
Dogs can make stressful workplaces better for people. Even the White House.
Four plants that are scientifically proven to be therapeutic
Cat poop parasites don’t actually make you psychotic
Cat Bites Are Linked To Depression
Overcaffeinators May Have More Trouble Expressing Their Feelings
11 Reasons Why Cat Bites May Be Linked To Depression
Genetically, Schizophrenia Is At Least Eight Separate Diseases
Yes, having sex makes you better at your job
Why Am I Afraid Of Hugh Jackman?
Solitary confinement can’t stop COVID-19 from spreading through prisons
The best apps for dealing with anxiety
Climate change contributes to mental illness
Why spacing out is good for you
Phone anxiety is real—and solvable
Magnetic Brain Stimulation May Trump Drugs For Severe Depression
4 countries that prove money doesn’t always buy happiness
Can a happy lamp help cure your winter blues?
How to help kids who are still stressed about COVID-19
COVID-19 survivors may have higher risk of anxiety, depression, and neurological disorders
Daydreaming can have loads of benefits—if you do it right
Munchausen syndrome by proxy isn’t a recognized psychiatric illness. But is it real?
Is ASMR Real?
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