Featured in sleep
How to stream movies and shows without destroying your sleep
Have your screen time and sleep well too.
People used to drink a very specific kind of urine to treat motion sickness
Plus other weird things we learned this week
Make your own custom weighted blanket for the ultimate sleep
Boost your sleep by making yourself a hug.
Choose an alarm app that will actually wake you up
Rise and really, really shine.
Octopus change color as they shift between sleep phases
Researchers still don't fully understand why animals, including humans, need sleep.
Google’s new Nest Hub can track your sleep without a wearable or camera
This new smart screen watches you sleep without using a camera.
You get brainwashed whenever you go to sleep (and that’s a good thing)
Your noggin is like a soapy loofah—and other fun facts from The Weirdest Thing I Learned This Week.
Take the best naps, with science
When you snooze, you shouldn’t lose.
How your daily screen time affects your wellbeing
Don’t lose sleep over your Instagram feed.
Skip the wearables and track your sleep with these 5 apps
Cuddle up with your phone.