Featured in sleep
Lucid dreaming may help treat PTSD. VR can make that happen.
Scientists are introducing virtual reality as one more tool to help people gain control of their dream worlds.
For better sleep, borrow the bedtime routine of a toddler
Three easy steps that should help you get some much-needed rest.
Cyber Monday Deal: Sleep better with $50 off Bose Sleepbuds II
They block out excess noise while letting in important alarms.
Review: The Casper Wave Hybrid Snow Mattress promises a cooler night and pressure relief
A new series of cooling products from Casper Mattress aims to turn down the temp at night. Do they deliver?
All the ways daylight saving time screws with you
When entire countries lose an hour of sleep simultaneously, bad things happen.
All the ways tech can help you relax
Turn on, tune in, drop out.
The best sleep position for minimizing aches and pains
Here's how to train yourself to lie down correctly—and why it can help.
If you’re dreaming of the best headphones for sleeping, here they are
Silence your mind or drown out the sound of snoring with the best headphones for sleeping.
All the ways to use a Fitbit for sleep tracking
See if you're getting enough shut-eye.