Latest sleep Stories
Millions of Americans are sleep-deprived, but stressing over it won’t help.
Sleep trackers probably won’t help you sleep any better
Psychologists are trying to figure out why we don’t go to sleep (even when we want to)
These are the actual side effects of Ambien
Sleeping in on the weekend might be good for you, but it’s not going to fix all your problems
If you love staying up late and sleeping in, doing otherwise might actually hurt your health
Learn how to take a nap because they’re really beneficial
What if hibernating animals formed an orchestra and performed a symphony about their winter’s sleep?
A fish that barely sleeps could help turn humans into all-night party animals
Archive Gallery: The Science of Sleep
Three Americans won the Nobel Prize for biological ‘clocks’ find
These jellyfish don’t have brains, but still somehow seem to sleep
Is there a way to be productive while I sleep?
Focusing on soccer may have a troubling effect on teenage girls
How we’ll nap our way to Mars
Is it possible to sneeze while you are sleeping?
Grandma’s insomnia might be a product of evolution
Sleeping in on the weekend won’t actually give you heart disease
Nightingale Review: This sleep aid creates virtual a blanket of white noise
Climate change might literally keep us up at night
Caffeine and a good night’s rest could help treat chronic pain (at least in mice)
New research on eyeballs just might lead to a jet lag cure
We sleep less as we age because our brains don’t think we’re tired
Scientists are experimenting with an entire town’s sleep
Want to fix your sleep schedule? Go camping this weekend.
Here’s how ‘staying the night’ has evolved through human history
Lack of sleep could cost Americans $411 billion a year
People Who Claim They’re Fine With Little Sleep May Be Fooling Themselves
Birds Can Sleep On The Wing, Sometimes
Your brain stays half-awake when you sleep in a new place
Brain Structure Is Different In People Who Have Insomnia
Sleep Deprivation Can Give You The Munchies
What Do Astronauts Dream?
Not A Morning Person? Blame It On Your Genes
Not Enough Sleep May Help Alzheimer’s Take Hold
Rapid Eye Movements Show When The Scenes Change In Your Dreams
Nintendo Wants To Turn Sleep Into A Game
Just One All-Nighter Can Alter Your Genes, Possibly For Years To Come
Does Hitting The Snooze Button Help Or Hurt?
Parts Of Your Brain Go Berzerk On Microsleep
Can We Unlearn Social Biases While We Sleep?
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Can Orange-Tinted Glasses Help You Sleep?
If It Feels Like Stress Is Killing You, That’s Because It Might Be
These Are The Sleepiest Parts Of The Internet
Pushing The Limits Of The Human Body
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Certain People Are Much More Prone To Catch Contagious Yawns
How Science Will Help Us Sleep Better
Tips And Hacks To Get Better Z’s
Why Does White Noise Help People Sleep?
‘Placebo Sleep’ Can Improve Cognitive Skills
Erase Bad Memories In Your Sleep
Where Do Dreams Come From?
New Clues for How to Remember Dreams
Ambien Can Improve Your Recall, But Only For Unhappy Memories
How Blue Light And Caffeine Will Help Humans Move To Mars
FYI: Can Humans Hibernate?
Robotic Pillow Cradles Your Head With Machine Comfort
Video: Japanese Robotic Polar Bear Gently Smacks Snorers in the Face
Scientists Successfully Induce Hibernation in Animals for the First Time
Shredder Clock Destroys Your Money Unless You Wake Up
FYI: Why Don’t Loud Snorers Wake Themselves Up?
Will Sleeping in a Centrifuge Help Combat Muscle Atrophy in Space?
Tested: Bedside Brainwave Scanner Grades Your Ability to Sleep
What Do My Eyes Do While I’m Sleeping?