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Fitness & Exercise

All of the science on healthy movement and keeping fit (with none of the junk).

Latest Fitness & Exercise Stories

Humans May Be Biologically Able to Run 40 MPH, New Study Shows

By Jeremy Hsu

/ Jan 23, 2010

Will Running Barefoot Cure What Ails Us?

By Adam Weiner

/ May 13, 2009

Baby, We Were Born Not to Run

By Jason Daley

/ Jul 30, 2008

Science Confirms the Obvious: It’s Healthier to Take the Stairs

By Laura Allen

/ Mar 20, 2008

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