The weirdest things we learned this week: Cruise ships full of poop, deadly wallpaper, and the sport where women beat men By Rachel Feltman / Jul 11, 2018
Working out at home? Here’s how to keep your house from smelling like a gym. By Harry Guinness / Sep 3, 2020
Pregnant people get a lot of grief for the unhealthy habits we all share By Sara Chodosh / Apr 30, 2018
Music can seriously improve your workout. Here’s how to create the perfect playlist. By Whitson Gordon / Apr 10, 2018
BCAA supplements can enhance your fitness routine, but should you take them? By Amy Schellenbaum / Apr 26, 2021
A six pack won’t make you a better runner, but these deep core exercises might By Claire Maldarelli / Jan 13, 2018
Cramming in all your exercise on the weekend is still good for your health By Claire Maldarelli / Jan 10, 2017
Measuring the vibrations of runners’ strides could help prevent muscle injuries By Claire Maldarelli / Jul 1, 2017
The complicated truth about testosterone’s effect on athletic performance By Sara Chodosh / Nov 20, 2019
High-intensity interval training is great for you—but it won’t keep you from aging By Sara Chodosh / Mar 16, 2017
From the archives: How to stay fit and live longer, according to a 1920s authority on exercise By Eleanor Cummins / May 2, 2017
Apparently the end of the world is going to make us all work out more By Kendra Pierre-Louis / Apr 25, 2017
The Army put fitness trackers on paratroopers in Alaska to fine-tune its training By Rob Verger / Mar 12, 2021
Ask Us Anything: What causes side stitches when you exercise? By Claire Maldarelli , Jessica Boddy / Apr 1, 2021
Can you pass the US Army’s Combat Fitness Test? This journalist tried. By Haley Britzky/Task & Purpose / Mar 30, 2021