Should You Stay Up Late?

Come on, one more episode of Scandal couldn't hurt.

So you want to keep bingeing on Netflix, but you need to wake up early tomorrow. What’s the worst that could happen?

httpswww.popsci.comsitespopsci.comfilesimport2014SleepFlowchart.jpg

Click here to read more about the science of sleep.

This article originally appeared in the March 2014 issue of Popular Science.