Wikimedia Commons, Miguel Pires da Rosa
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So you want to keep bingeing on Netflix, but you need to wake up early tomorrow. What’s the worst that could happen?

httpswww.popsci.comsitespopsci.comfilesimport2014SleepFlowchart.jpg

Click here to read more about the science of sleep.

This article originally appeared in the March 2014 issue of Popular Science.

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