You can still help the planet by cutting back on red meat.
Giving up red meat has more health challenges than you might think.
Certain vegetarian and vegan foods come with their own health risks.
If it feels hard to keep up with nutritional advice, don’t worry—cardiologists are here to help.
It’s more complicated than you think.
The power of germination compels you.
Experts can’t agree on how to measure caloric effects on metabolism.
A mushrooming list of reasons to embrace fungi.
Athletes do need more protein—but that doesn’t necessarily mean you need supplements.
Nutritionists warn of one big caveat with the numbers on the packaging.
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