More from Clarissa Brincat (Page 2)

A pink drink in a clear wine glass with a long stem is placed on a white bedside table in a dimly lit room. A glowing lamp with a white shade and a potted green plant are also on the table. A bed with white linens is visible in the foreground on the left. The scene has a soft, warm glow.
Health

The real science behind this viral magnesium sleep hack

By Clarissa Brincat

A silver, retro-style alarm clock with two bells and a white face is in sharp focus on a dark surface in the foreground. In the blurry background, a person with dark hair is lying in bed, asleep. The lighting is dim, suggesting it is either early morning or nighttime.
Health

Is it better to sleep in cycles?

By Clarissa Brincat

A young Black woman with curly hair is smiling and looking at her reflection in the mirror. She is wearing a white robe and has a small amount of white cream, likely a skin product, on the fingertips of each hand. She is dabbing the cream onto her cheeks with her index and middle fingers. The background is a bathroom.
Health

Does retinol actually work?

By Clarissa Brincat

A woman with her eyes closed and head tilted back, smiling serenely, stands in a dense forest. She is wearing a bright yellow raincoat and a backpack, with tall, dark tree trunks rising all around her. The sunlight filters through the canopy, creating a peaceful and happy mood.
Mental Health

Does St. John’s wort really increase serotonin?

By Clarissa Brincat

A blue paper cutout of a person’s head in profile, filled with a sky-and-cloud pattern, surrounded by pink and green paper butterflies on a bright yellow background.
Mental Health

Does ashwagandha actually help with anxiety and sleep?

By Clarissa Brincat

A digitally edited image of an older woman with white hair and wrinkles holding up a photo of her younger self, showing smoother skin and youthful features. The contrast highlights aging differences between the two faces.
Ask Us Anything

Can you hack aging with NAD supplements?

By Clarissa Brincat

eggs arrange on refrigerator shelf
Ask Us Anything

Should you keep eggs in the fridge? Short answer: Yes.

By Clarissa Brincat

Model of human brain floating over bed in dark room
Ask Us Anything

What’s the purpose of dreaming? 

By Clarissa Brincat

clouds in a blue sky
Ask Us Anything

How do clouds get their shapes?

By Clarissa Brincat

Close up of Asian women's eyes
Psychology

Your eyes can reveal the accuracy of your memories

By Clarissa Brincat

Sant'Antiocho, Sardinia, Italy - May 6, 2008: A senior fisherman in a traditional cap squints at the camera at golden hour with the sea in the background in the fishing village of Sant'Antiocho. Close-up shot.
Health

Do people in blue zones actually live longer?

By Clarissa Brincat

A pattern of ears on a background
Ask Us Anything

Why can some people wiggle their ears?

By Clarissa Brincat

Young woman yawning, close up
Ask Us Anything

Why do some people need less sleep?

By Clarissa Brincat

In this photo illustration, we see a close-up of the midsection and legs of woman with an arm tattoo holding a smartphone and an illuminated insulin pump.
Diabetes

Does wearing a continuous glucose monitor help people without diabetes? We asked experts.

By Clarissa Brincat

an orange cat with green eyes with its tongue out
Cats

Why do some cats have orange fur? New hue clues in an old mystery.

By Clarissa Brincat

a slice of jelly toast faced down on the floor
Food Safety

Is the five-second rule true? Don’t push your luck.

By Clarissa Brincat