Featured in stress
Stress can literally kill you. Here’s how.
Tough times can take a real toll on your body.
Best foot massager for a spa experience in your home
Sit back, relax, and let the best foot massager work the stress out of your tired toes and feet.
The best stress busters to counteract that gray hair
A new study found that reducing stress may help reverse some of the signs of aging.
Baboon poop shows how chronic stress shortens lives
Biologists tracked 300 baboons from life to death and found some interesting insights.
Dogs can make stressful workplaces better for people. Even the White House.
Furry pets have been a near-constant presence in the president’s office, and that’s a good thing.
Is watching TV actually a good way to relax?
And should you watch it while you work?
Stressed out? Video games can help—if you follow these tips.
Video games have some inherent advantages when it comes to relaxation.
How to keep your anxiety from spiraling out of control
Panic attacks can happen to anyone, and recognizing their symptoms is the first step.
How your daily screen time affects your wellbeing
Don’t lose sleep over your Instagram feed.
Stay calm under pressure with lessons learned in the world’s most stressful careers
You may not be a trauma surgeon, but you can use some of the same coping mechanisms.