Featured in stress
Stress and anxiety wear down your brain. Here’s how to fight back.
Forgetful? Distracted? The world is on fire—it’s normal.
How to manage your mental health as traumatic events pile up
Focusing on your community is one way you can help yourself and others.
What causes Havana Syndrome? Not foreign attackers, CIA says.
Most cases probably resulted from stress or other natural explanations.
3 ways to protect your relationship from end-of-the-year stress
Stress is contagious. Here's what you can do to support your partner and boost your own mental health.
Burnout is real. Here’s how to spot it—and recover.
Self-care alone often isn't enough to ease a burned out mind.
Give yourself the gift of self-care with these relaxing beauty masks
From sheet masks to a rubber, peel-off concoction, you’ve got options.
Holiday stress is all about expectations
It may have more to do with the ideas in your head than the annual meltdown over the turkey.
Can I offer you a nice meme in these trying times?
A new study found that COVID-related memes helped people cope with the stresses of living life during the pandemic.
Stress can literally kill you. Here’s how.
Tough times can take a real toll on your body.
Best foot massagers of 2022
Sit back, relax, and let the best foot massager work the stress out of your tired toes and feet.