Cold take: Ice baths don’t help sore muscles heal

Skip the polar plunge and get some sleep instead

Claire Maldarelli
December 3, 2019

Latest

How to use your smartphone without leaving a trace
Microfiber cloths for all your cleaning needs
Nine things you need for a better night’s sleep
Eco-friendly shoes made of recycled materials
Handy repair kits for your broken toilet
This once-a-month birth control pill unfurls like a star in your stomach
Mechanical keyboards for gamers and writers
Four locks to keep your bike secure
Nine gifts for the literal tree hugger in your life