Sofia Quaglia

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9 science-backed tips for better conversations

By Sofia Quaglia / Jun 28, 2023
 

9 nature-inspired decorating tips to make your home a more relaxing space

By Sofia Quaglia / Jul 24, 2022
 

Fireworks can trigger PTSD. Here’s how you can help yourself and others find ease.

By Sofia Quaglia / Jul 1, 2022
 

PFAS are toxic and they’re everywhere. Here’s how to stay away from them.

By Sofia Quaglia / Jun 12, 2022
 

A science-based guide to giving a genuine apology

By Sofia Quaglia / Apr 13, 2022
 

The lowest-effort skincare routine that will still make your skin glow

By Sofia Quaglia / Feb 23, 2022
 

How to slow down time because you’re not getting any younger

By Sofia Quaglia / Dec 8, 2021
 

Host an unforgettable meal with science and a personal touch

By Sofia Quaglia / Nov 22, 2021