Sofia Quaglia

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9 science-backed tips for better conversations

9 science-backed tips for better conversations

By Sofia Quaglia / Jun 28, 2023
9 nature-inspired decorating tips to make your home a more relaxing space

9 nature-inspired decorating tips to make your home a more relaxing space

By Sofia Quaglia / Jul 24, 2022
Fireworks can trigger PTSD. Here’s how you can help yourself and others find ease.

Fireworks can trigger PTSD. Here’s how you can help yourself and others find ease.

By Sofia Quaglia / Jul 1, 2022
PFAS are toxic and they’re everywhere. Here’s how to stay away from them.

PFAS are toxic and they’re everywhere. Here’s how to stay away from them.

By Sofia Quaglia / Jun 12, 2022
A science-based guide to giving a genuine apology

A science-based guide to giving a genuine apology

By Sofia Quaglia / Apr 13, 2022
The lowest-effort skincare routine that will still make your skin glow

The lowest-effort skincare routine that will still make your skin glow

By Sofia Quaglia / Feb 23, 2022
How to slow down time because you’re not getting any younger

How to slow down time because you’re not getting any younger

By Sofia Quaglia / Dec 8, 2021
Host an unforgettable meal with science and a personal touch

Host an unforgettable meal with science and a personal touch

By Sofia Quaglia / Nov 22, 2021