Sofia Quaglia

More from Sofia Quaglia

Four women sitting around two small, white, round tables having a conversation.

9 science-backed tips for better conversations 9 science-backed tips for better conversations

By Sofia Quaglia

dining room with plants

9 nature-inspired decorating tips to make your home a more relaxing space 9 nature-inspired decorating tips to make your home a more relaxing space

By Sofia Quaglia

Hand holding firework and american flag against dark night

Fireworks can trigger PTSD. Here’s how you can help yourself and others find ease. Fireworks can trigger PTSD. Here’s how you can help yourself and others find ease.

By Sofia Quaglia

person opening faucet with water flowing

PFAS are toxic and they’re everywhere. Here’s how to stay away from them. PFAS are toxic and they’re everywhere. Here’s how to stay away from them.

By Sofia Quaglia

traffic signs saying im sorry

A science-based guide to giving a genuine apology A science-based guide to giving a genuine apology

By Sofia Quaglia

person-looking-at-mirror-applying-face-cream

The lowest-effort skincare routine that will still make your skin glow The lowest-effort skincare routine that will still make your skin glow

By Sofia Quaglia

A person holding a watch that looks like its hands are moving very fast.

How to slow down time because you’re not getting any younger How to slow down time because you’re not getting any younger

By Sofia Quaglia

A group of six people sitting at a table on a city rooftop, having a meal under cloudy skies and some decorative banners.

Host an unforgettable meal with science and a personal touch Host an unforgettable meal with science and a personal touch

By Sofia Quaglia