Jordan Burchette

Contributor

More from Jordan Burchette

Man shoveling snow off his sidewalk after a winter storm.

How to shovel snow without landing in the emergency room

By Jordan Burchette

Frog stretch with extension

Fitness & Exercise

6 hip stretches for tightness and pain

By Jordan Burchette

Prevent tech neck header woman doing banded rows

Fitness & Exercise

4 ways to fix ‘tech neck,’ according to a physical therapist

By Jordan Burchette

Downward dog, yoga and balance with people in class for holistic health, flexibility and workout. Stretching, exercise and healing with group of friends in pilates for breathing, zen and wellness.

Fitness & Exercise

13 yoga positions to do every day for increased flexibility

By Jordan Burchette

Lower back stretch header

Fitness & Exercise

5 low back stretches to relieve aches and pains

By Jordan Burchette