Having flat feet can throw your entire body out of alignment—your calves, your knees, your hips, and your overall posture. Soothe your soles with these shoe inserts, for every type of foot and shoe situation:
Dr. Scholl’s WORK Massaging Gel Advanced Insoles for Men and Women
A solid shoe insert that’ll keep you feet comfortable all day. Amazon
Dr. Scholl’s has been a notable orthopedic brand for more than a century, and for good reason. These inserts are well-made, reliable, and designed for people who work on their feet all day. The massaging gel technology helps with shock absorption and provides solid arch-support. Perfect for work shoes, boots, sneakers, and more.
Dr. Foot’s Arch Support Shoe Insoles
For an arch lift in any shoe. Amazon
To support flat feet or fallen arches, these smaller insoles are perfect to pop into more dressy shoes or sandals without an entirely new insert. Add nearly a half-inch lift into your arch to help relieve pressure or foot pain, and it’s sticky bottom makes it slip-free. It comes in clear, too, so it works with open-toed shoes or sandals.
Sport Inserts Gel High Arch Support Shock Absorption Athlete Insoles
Soft and flexible. Amazon
Ideal for runners, Cross Fit devotees, climbers, hikers, and other dedicated sporters, these insoles provide enhanced arch support with a non-slip top layer that increases support. It also has a breathable velvet surface and active carbon fiber for removing odors from smelly, sweaty feet.
Sheepskin Orthotics Insoles Arch Supports
For cozy support during the winter. Amazon
When the temperatures drop, these thick and fluffy sheepskin inserts are the perfect addition, adding a plush layer between you and the cold ground as well as firm yet flexible arch support. It also has a deep heel cradle for foot stability. Slip these in rain boots for drizzling days—they’l feel like Uggs, but with arch support.