Does It Help To Hit The Snooze Bar? [video]

Short answer: it depends on how deeply you're sleeping

For those of you who aren't morning people, the alarm clock can be torture. But you might be surprised how hitting snooze a time or two can impact the rest of your day.

Wake up, rub that sleep out of your eyes, and check out the latest installment in our Ask Us Anything video series. It's based on our ever-popular column by Daniel Engber.

Got a question you've been noodling over lately? You ask; we answer! Tweet your query to (@PopSci) with the hashtag #AskAnything, or email it to us at askanything@popsci.com.