Featured in workouts
4 holiday workouts to stay fit on the go
The most scientifically effective exercises you can do with a ham.
The Apple Watch can tell if you wipe out while biking or running. Here’s how.
An inside look at their new workout safety feature, which can notice if you fall during any Watch workout.
Best elliptical machines: Low-impact workouts from the comfort of your own home
Sprint through our best elliptical machine selects, and get pumped for the at-home cardio workouts you crave.
There are only two supplements proven to help you build muscle
A balanced diet is best, but these additions could help.
How to know if your post-workout pain is actually life-threatening rhabdo
There's such a thing as pushing yourself too hard.
With the best home gym equipment, you can be “pushing plate” right after you clear the dishes
Get a full workout without leaving the house with the best home gym equipment for every budget.
These clothes fight workout stink
Odor-resistant sportswear to sweat in.
Gear for working out in your tiny apartment
Turn your matchbox studio into a temporary home gym.
You should definitely rotate your workouts
No, we’re not telling you to spin in circles.
There’s a better way to warm up than stretching
Movement is key.