Featured in Wellness

Night owls can become early birds. Here’s how.
How to stay safe while working out in the heat
What extreme heat means for the future of the Summer Olympics
Stress can literally kill you. Here’s how.
Meditation isn’t always calming. For a select few, it may lead to psychosis.
Mental health ‘first aid’ can give bystanders the skills to act in a crisis
Are hyperbaric chambers really a fountain of youth?
How does BMI change your COVID-19 risk? The answer reveals how little we know about body fat and health.
The truth about counting calories
Do binaural beats benefit your brain?