weight loss

Measure weight, body fat, and much more as you track your health with these smart scales.

These tricks are more sustainable than restricting food—and healthier, too.

Experts say we're born to eat intuitively.

Taking the focus off weight loss may help your health in the long run.

Quit now while you still can.

Weight loss isn’t about crash dieting.

And it could be as easy as ABCD.

The secret to a healthier diet is simpler than you might think.

Evidence shows that lifestyle-based interventions, like diet and exercise changes, aren’t likely to help kids with severe obesity.

Despite what TV pundits might tell you.