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Featured in weight loss

By Aug 02, 2021
Health

Sorry, but artificial sweeteners won’t help you lose weight

Quit now while you still can.
By Jan 6, 2021
Health

In 2021, as ever, the best diets are simple

Weight loss isn’t about crash dieting.
By Feb 25, 2020
Health

Doctors need to change the way they treat obesity

And it could be as easy as ABCD.
By Jan 3, 2020
Health

Experts just ranked the best diets, and their choices will probably surprise you

The secret to a healthier diet is simpler than you might think.
By Oct 30, 2019
Health

Weight loss surgery should be offered to more kids with obesity

Evidence shows that lifestyle-based interventions, like diet and exercise changes, aren’t likely to help kids with severe obesity.
By Sep 23, 2019
Health

Fat-shaming only makes the obesity epidemic worse

Despite what TV pundits might tell you.
By Sep 19, 2019
DIY

So you want to try intermittent fasting. Here’s how to do it.

When to eat, and when not to eat, that is the question.
By Aug 21, 2019
Health

Remember brown fat? We may finally know why it’s so darn good for you.

The mysterious tissue could help prevent obesity and diabetes.
By Feb 28, 2019
Health

Sloppy calorie counting can still help you lose weight

This is true of any diet that works for you: the more you check in, the better you’ll do.
By Jan 18, 2019
Muscle Month

7 iconic movie training montages ranked by professional trainers

Would Rocky’s regimen really work? We asked the experts.