Featured in weight loss
How to help your kids build a healthy relationship with food
Experts say we're born to eat intuitively.
Why most diets don’t work—and what to try instead
Taking the focus off weight loss may help your health in the long run.
Sorry, but artificial sweeteners won’t help you lose weight
Quit now while you still can.
In 2021, as ever, the best diets are simple
Weight loss isn’t about crash dieting.
Doctors need to change the way they treat obesity
And it could be as easy as ABCD.
Experts just ranked the best diets, and their choices will probably surprise you
The secret to a healthier diet is simpler than you might think.
Weight loss surgery should be offered to more kids with obesity
Evidence shows that lifestyle-based interventions, like diet and exercise changes, aren’t likely to help kids with severe obesity.
Fat-shaming only makes the obesity epidemic worse
Despite what TV pundits might tell you.
So you want to try intermittent fasting. Here’s how to do it.
When to eat, and when not to eat, that is the question.
Remember brown fat? We may finally know why it’s so darn good for you.
The mysterious tissue could help prevent obesity and diabetes.