Featured in spring 2021
5 reasons you can’t sleep
We face many obstacles in our search for shut-eye, from bad beds to faulty genes. Fortunately, wrapping our heads around what keeps us awake can help us catch those z’s.
5 graphs that reveal how Americans spend their free time
Money is a major factor.
This is the most soothing sound in the world
The Humming Project documents the emotion behind a simple, universal tone.
For veterans with PTSD, tinnitus can be unbearable. This scientist is finding ways to soothe them.
What can silence a ringing ear?
7 demolition tools to destroy your stress along with your house
Demolition is an essential part of the renovation process. It's also a good way to get out some stress. Here are the tools to do it.
This Colorado community fought to save its darkness—and all that relies on it to thrive
They found the dimmer switch.
Why is watching Bob Ross paint so dang soothing? We decided to investigate.
A somewhat scientific breakdown of how the prolific painter achieved his zen.
Stress can literally kill you. Here’s how.
Tough times can take a real toll on your body.
The beauty and science of growing bonsai
The traditional Japanese practice is practically a form of therapy.
Can tripping on ketamine cure PTSD? I decided to try.
When conventional therapy and drugs fail, a new wave of clinics are helping patients get high.