Featured in meditation
Meditation isn’t always calming. For a select few, it may lead to psychosis.
Meditation has a very real effect on the brain—and for some people, there are side effects involved.
The best apps for dealing with anxiety
These services do more than guided meditation.
How to make the most of meditation with science
Your zen will have no limits in 2021.
Gifts for the most stressed out people you know
Especially if you’re one of them.
Fight election season burnout with these mental health tips
Sometimes being a responsible citizen can be exhausting.
Five skills to learn in your spare time, and how to master them
Flex that gray matter.
Meditation apps want to calm you down on the same device that stresses you out
The messy fight for mindfulness.
Soothing stories to take your mind off stressful things
To keep you from getting cabin fever while you practice social distancing.
A panic attack can mimic the symptoms of COVID-19. Here’s what to do about it.
Tips for dealing with all these feelings.
You can get all the benefits of butthole sunning without taking your clothes off
Don’t go mooning the sun just yet.