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Featured in meditation

By Feb 21, 2021
DIY

The best apps for dealing with anxiety

These services do more than guided meditation.
By Jan 1, 2021
Science

How to make the most of meditation with science

Your zen will have no limits in 2021.
By Dec 15, 2020
Gadgets

Gifts for the most stressed out people you know

Especially if you’re one of them.
By Oct 11, 2020
DIY

Fight election season burnout with these mental health tips

Sometimes being a responsible citizen can be exhausting.
By May 25, 2020
DIY

Five skills to learn in your spare time, and how to master them

Flex that gray matter.
By Apr 7, 2020
Technology

Meditation apps want to calm you down on the same device that stresses you out

The messy fight for mindfulness.
By Apr 7, 2020
Science

Soothing stories to take your mind off stressful things

To keep you from getting cabin fever while you practice social distancing.
By Mar 30, 2020
Health

A panic attack can mimic the symptoms of COVID-19. Here’s what to do about it.

Tips for dealing with all these feelings.
By Nov 27, 2019
Health

You can get all the benefits of butthole sunning without taking your clothes off

Don’t go mooning the sun just yet.
By Oct 22, 2019
Gadgets

Meditation accessories to improve your mindfulness practice and, by extension, your life

Clear out your mind and melt stress.