heart health

No smartwatch or tracker required.

An inside look at their new workout safety feature, which can notice if you fall during any Watch workout.

The side effects are not worth the potential benefits, especially for older adults.

Zero-gravity affects organ fitness—what does that mean for future space missions?

If it feels hard to keep up with nutritional advice, don’t worry—cardiologists are here to help.

Even small amounts of light physical activity help reduce your mortality risk.

Three strategies to improve your cardiovascular health.

It's not de salt, it's DiGiorno (and other processed foods).

Another reason you should make yourself a frequent gym visitor

And every little bit counts.