Featured in healthy

Best mattress for your body and budget: Five things to consider
Is there a single food that you can survive on forever?
Simple tips to help you eat enough fruits and veggies every day
The latest guidance on how to prevent cancer
17 minutes outside a day keeps the doctor away
What we know about diet soda’s connection to heart disease, stroke, and early death
Here’s why ultra-processed foods are so bad for your health
Cancer rates are rising in young adults. Here’s how to lower your risk.
The FDA’s updated nutrition labels could improve your health—if you know how to read them
Why sugar-laden Raisin Bran is considered ‘heart healthy,’ but soy is not