You don’t have to feel depressed to appreciate light therapy.
Years of behavioral and psychological research have given us insight into how to splurge optimally.
Here’s how to uncover moments of awe—in nature, but also in your living room.
The anatomy of a good chuckle, explained.
Cheap and easy mood-boosters with evidence to back them up.
Ease your seasonal slump with this international recipe for winter cheer.
A psychologist explains why you need a little pyt in your life.
Having someone come clean your bathroom? $40. Having more time? Priceless.
Don't believe every study you see on Google News.
It's all in the ears
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