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Featured in habits
Aug 15, 2021
How to stop snoring and spread the gift of better sleep
Finally sleep soundly (and silently).
Dec 30, 2020
How to trick your brain into keeping a New Year’s resolution
Apply the power of habit to your annual goals.
Jan 03, 2020
Experts just ranked the best diets, and their choices will probably surprise you
The secret to a healthier diet is simpler than you might think.
Dec 31, 2019
Reverse your bad habits with just a handful of tiny changes
A Stanford scientist puts a new spin on the self-help movement.
Aug 22, 2018
The weirdest things we learned this week: eating organs, celebrating sweat, and banning dogs
Our editors scrounged up some truly bizarre facts.
Oct 04, 2017
Participating in #NoRedOctober is good. Meatless Mondays are better.
It's just basic math.
Dec 30, 2016
Why your brain makes New Year’s resolutions impossible to keep
And what you can do about it
Jun 18, 2016
Mouse Experiment Sheds Light On Why We Obey Habits
It involves the same brain system that responds to marijuana
Apr 11, 2015
Here’s What Scientists Learned In The Largest Systematic Study Of Email Habits
For one thing, you’re shockingly predictable
