Featured in habits

How to stop snoring and spread the gift of better sleep
How to trick your brain into keeping a New Year’s resolution
Develop a morning routine that’ll stick
Experts just ranked the best diets, and their choices will probably surprise you
Reverse your bad habits with just a handful of tiny changes
The weirdest things we learned this week: eating organs, celebrating sweat, and banning dogs
Participating in #NoRedOctober is good. Meatless Mondays are better.
Why your brain makes New Year’s resolutions impossible to keep
Mouse Experiment Sheds Light On Why We Obey Habits
Here’s What Scientists Learned In The Largest Systematic Study Of Email Habits