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Featured in habits

By Dec 30, 2020
Health

How to trick your brain into keeping a New Year’s resolution

Apply the power of habit to your annual goals.
By Mar 27, 2020
DIY

Develop a morning routine that’ll stick

Start your day the right way.
By Jan 3, 2020
Health

Experts just ranked the best diets, and their choices will probably surprise you

The secret to a healthier diet is simpler than you might think.
By Dec 31, 2019
Science

Reverse your bad habits with just a handful of tiny changes

A Stanford scientist puts a new spin on the self-help movement.
By Aug 22, 2018
Science

The weirdest things we learned this week: eating organs, celebrating sweat, and banning dogs

Our editors scrounged up some truly bizarre facts.
By Jun 25, 2018
DIY

How to stop snoring

Finally sleep soundly (and silently).
By Oct 4, 2017
Environment

Participating in #NoRedOctober is good. Meatless Mondays are better.

It's just basic math.
By Dec 30, 2016
Science

Why your brain makes New Year’s resolutions impossible to keep

And what you can do about it
By Jun 18, 2016
Science

Mouse Experiment Sheds Light On Why We Obey Habits

It involves the same brain system that responds to marijuana
By Apr 11, 2015
Technology

Here’s What Scientists Learned In The Largest Systematic Study Of Email Habits

For one thing, you’re shockingly predictable