Apply the power of habit to your annual goals.
Start your day the right way.
The secret to a healthier diet is simpler than you might think.
A Stanford scientist puts a new spin on the self-help movement.
Our editors scrounged up some truly bizarre facts.
Finally sleep soundly (and silently).
It's just basic math.
And what you can do about it
It involves the same brain system that responds to marijuana
For one thing, you’re shockingly predictable
Like science, tech, and DIY projects?
Sign up to receive Popular Science's emails and get the highlights.