Featured in fitness

Spending time in space could shrink your heart
Can you pass the US Army’s Combat Fitness Test? This journalist tried.
5 workout gear upgrades that are actually worth it
Tom Brady is headed to the Super Bowl at 43 years old. How?
The only real way to detox your body
How to trick your brain into keeping a New Year’s resolution
Gear for working out in your tiny apartment
NordicTrack’s connected workout bike puts the focus on competing against yourself
You should definitely rotate your workouts
Use TikTok to build the perfect workout