Featured in fat
Is butter a carb?
Everything worth knowing about macronutrients.
The sexy secrets of body fat storage
We’re talkin’ bout hormones, baby.
Keto weight loss is mostly a sham
The fat-heavy diet is good for some diseases, but not as a general weight-loss practice.
Doctors need to change the way they treat obesity
And it could be as easy as ABCD.
Fat-shaming only makes the obesity epidemic worse
Despite what TV pundits might tell you.
Remember brown fat? We may finally know why it’s so darn good for you.
The mysterious tissue could help prevent obesity and diabetes.
Nuts are full of fat and calories—and you should probably eat more of them
Nutritionists used to think nuts should be avoided, but now they’re a prescribed part of a well-rounded diet.
Coconut oil is the latest reminder that there’s no such thing as a ‘superfood’
But it’s far from ‘pure poison.’
The case for full-fat yogurt
Dairy fat may be saturated, but it's not unhealthy the way animal fats are.
Why your office is so cold, and how to deal with it
The summer freeze is upon us.