Featured in fat
There are two types of fat cells. Here’s how to get more of the good stuff.
Not all fat is created equal.
There are better ways to measure body fat than BMI
We’re using an outdated, inaccurate system.
Is butter a carb?
Everything worth knowing about macronutrients.
The sexy secrets of body fat storage
We’re talkin’ bout hormones, baby.
Keto weight loss is mostly a sham
The fat-heavy diet is good for some diseases, but not as a general weight-loss practice.
Doctors need to change the way they treat obesity
And it could be as easy as ABCD.
Fat-shaming only makes the obesity epidemic worse
Despite what TV pundits might tell you.
Remember brown fat? We may finally know why it’s so darn good for you.
The mysterious tissue could help prevent obesity and diabetes.
Nuts are full of fat and calories—and you should probably eat more of them
Nutritionists used to think nuts should be avoided, but now they’re a prescribed part of a well-rounded diet.
Coconut oil is the latest reminder that there’s no such thing as a ‘superfood’
But it’s far from ‘pure poison.’