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Featured in Diet
5 nutrition goals that are better than weight loss
These tricks are more sustainable than restricting food—and healthier, too.
Young athletes often feel pressure to under-eat. Here’s what parents can do about it.
We need to redefine what "healthy" means for growing, active kids.
Don’t punish yourself for eating ‘unhealthy’ foods
Holiday treats can be good for you—and diets often aren't.
Roman soldiers, booze, and mail trucks shaped the fruitcake’s rich history
You can thank (or blame) the Postal Service for the fruitcake's dominance.
How to enjoy fake meat in a way that actually helps the planet
A Beyond burger is more sustainable than beef, but it's no kale salad.
How protein came to dominate the American diet
What are we missing by adding protein to all everything?
Ancient poop proves that humans have always loved beer and cheese
2,700 years ago, a human ate blue cheese, drank a pint, and pooped in a salt mine. Paleofecal samples live to tell the tale.
After the dinosaurs, Earth became an all-you-can-eat buffet for snakes
The scaly opportunists were quick to broaden their diets after the mass extinction.
How to help your kids build a healthy relationship with food
Experts say we're born to eat intuitively.
Potty-trained cows could seriously help the planet
Ammonia is a big problem for pollution and climate change. But teaching a cow to use the 'MooLoo' could change that.
