Featured in cholesterol
Unscrambling the health effects of eggs
Are eggs good or bad for you? Here's what the latest research means.
Nuts are full of fat and calories—and you should probably eat more of them
Nutritionists used to think nuts should be avoided, but now they’re a prescribed part of a well-rounded diet.
A Genetic Mutation Could Save You From A Heart Attack
By keeping your triglyceride levels low
Four Things To Know About Today’s New Dietary Guidelines
Why the government says what it says about what you're eating
Where do trans fats come from, and why are they so bad?
Will somebody please tell me why my cookies are evil?