Featured in calm month

Stress can literally kill you. Here’s how.
Why ASMR calms some people down and sends others into a rage
Do binaural beats benefit your brain?
Is watching TV actually a good way to relax?
What the science actually says about weighted blankets
Four plants that are scientifically proven to be therapeutic
Can a happy lamp help cure your winter blues?
There’s a right and wrong way to be bored
Stressed out? Video games can help—if you follow these tips.
Take the best naps, with science