Taking your gym sessions slow and steady helps prevent your worst muscle soreness.
You probably can’t blaze yourself to death, but that doesn’t mean there’s no such thing as a marijuana overdose.
Every question you’ve ever wanted to know about how not to get sick, answered.
Stretching should never cause agonizing pain.
Thank millions of years of evolution. And your parents.
Welcome to the Mile Cry Club.
Happiness and fear are more similar than you might think.
Sometimes, it takes a while for your brain to catch up to your body.
The splintering sound makes the habit seem far worse than it is.
Life as we know it probably wouldn’t exist.
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