Scientists are still uncertain if COVID-19 has a biological connection to these later illnesses.
Does your heart start racing when you hear the phone ring?
These services do more than guided meditation.
Studies are scarce, but experts still recommend them wholeheartedly.
Panic attacks can happen to anyone, and recognizing their symptoms is the first step.
Don’t let your COVID-19 worries overwhelm you.
The cannabis and hemp extract can be found in everything from lattes to kids’ vitamins. But doctors are still trying...
Maximize the mental and physical benefits of bathtime.
Here’s how to uncover moments of awe—in nature, but also in your living room.
Get physically fit while also paying mind to anxiety and depression.
Like science, tech, and DIY projects?
Sign up to receive Popular Science's emails and get the highlights.