You’ve probably already given up on that New Years’ resolution to lose weight or get in shape in 2021. But it’s not too late to rededicate yourself to the cause. And you can do it with the help of a lifetime subscription to the Verv workout planner.
The app deals with so much more than exercise routines. It’s a tool to help you change your entire lifestyle and eliminate those roadblocks to building a better you. Verv deals with physical activity, nutrition, sleep and mindfulness, all working together in a simple way to help shape your entire body and mind.
Let’s start with the workouts. You’ll have access to a wide range of at-home exercise routines for weight loss and body toning for all trouble areas. Many of the workouts use resistance bands to build a stronger you, and a series of 30-day challenges will keep you engaged all year.
There are also a series of running and walking sessions, all aimed at weight loss and body tone. You can make customized plans based on your goals, and track your progress with a series of stats.
If running isn’t your thing, you can try meditation and yoga. There are more than 270 guided meditations and step-by-step courses to get your mind in the right place, relieve stress and allow you to sleep better.
And if you really want to get moving, there are a number of dance tutorials. You’ll get guided lessons for all levels, learning routines that burn calories and tone your body.
And when it’s time to eat, the app also features meal plans for everybody, from traditional eaters to vegetarians and vegans. There are keto diet plans and fasting plans and entire recipes to coincide with your workouts.
And the entire app comes with music, whether it’s upbeat bangers to get you moving or calming melodies to help you relax and sleep.
This is one of the highest-rated apps in the health and fitness category, getting a rating of 4.7 out of 5 stars from more than 24,000 past users.
You can join them in success with this lifetime subscription. Normally priced at $1,200, this program can be yours for a limited time for the eye-popping cost of just $39.99, a 96 percent savings.
Prices subject to change