Among health and fitness enthusiasts, the humble foam roller is an indispensable part of their arsenal.

A foam roller, if you’re unfamiliar, is an accessory that helps users roll different parts over their bodies over a tube. This activity can help loosen up tightened muscles and act like a pseudo-post-workout massage.

Athletes and gym-goers use foam rollers to minimize recovery time and ease muscle pain. Some even advocate the use of foam rollers to increase athletic performance and flexibility.

If you’re looking to step your recovery game up in a big way or know a gym rat who would benefit from an upgraded foam roller, consider the Power Plate Roller: Portable Vibrating Massager.

As its name suggests, this particular model vibrates. This upgrade promises to improve on how a typical foam roller works. So, you can expect it to help relax and rejuvenate sore muscles, increase your range of motion and flexibility, promote blood flow, and more.

Plus, you may also see an increase in pain tolerance. A study published in the Journal of Sport Rehabilitation found that vibrating foam rollers demonstrated a noteworthy improvement when tested against the use of a standard roller.

This particular model offers a long battery life, a unique, massaging texture, four different vibration intensity levels, and charges via an included USB cable.

It’s also worth noting that Power Plate is the “only specialized company in its field to be a certified medical device manufacturer.” And, yes, using a foam roller hurts. But as the saying goes, “no pain, no gain.” So if you’re serious about getting the most out of your workouts (and your recovery,) consider this accessory that’s proven to deliver faster and longer-lasting results safely.

You can pick up a Power Plate Roller: Portable Vibrating Massager for just $100 by clicking here today.