Need your workout fix? Check out these at-home exercise benches

Turn any room at home into your personal gym.

Depending on where you live in the U.S., you may or may not have access to your local gym, which makes it a bit more challenging to get in your daily exercise. And while there are certainly other ways to work up a sweat, from at-home workouts to jumping rope, it’s fair to say some activities are more natural when you have access to the right equipment. If you’re looking to get a gym-like workout at home, without breaking the bank or investing in bulky equipment, then check out these two sweet deals in the PopSci Shop.

Zeno Gym: Glute-Ham Developer (GHD) Bench
Zeno Gym: Glute-Ham Developer (GHD) Bench Stack Commerce

The Zeno Gym: Glute-Ham Developer (GHD) Bench is a great workout solution for those who can’t access their local gym or want to up their exercise game. This home workout bench, made with high-density foam and an anti-slip layer on its base, provides you with a stable surface and a secure setup to perform a variety of glute and hamstring exercises from the convenience of your home.

Even better, it’s incredibly easy to get a good workout in with this GHD Bench, thanks to the tutorials you’ll find in the Zeno Gym app. These tutorials demonstrate how you can do hip extensions, back extensions, GHD sit-ups, glute-ham raises, concentric hamstring-glute holds, and more. Put that all together, and you’ve got a fantastic exercise solution for at-home and small workout areas.

Get the Zeno Gym: GHD Bench on sale today for $130, and save 29 percent off its original cost of $185.

Zeno Gym: Workout Bench
Zeno Gym: Workout Bench Stack Commerce

The Zeno Gym: Workout Bench is another excellent exercise solution for those who want to stay fit but can’t access a traditional gym. Similar to the other bench, it’s made of high-density foam, has an anti-slip layer on its base, and can support up to 800lbs. That means you can set this bench up wherever you like at home without any risks to yourself or your living space.

What’s more, the Zeno Gym app includes 50+ exercises you can perform with this at-home bench, including bench press, butterfly press, step-ups, hip thrusts, shoulder rows, and more. You can pick up the Zeno Gym: Workout Bench on sale today for $245, which is 26 percent off its regular price tag of $335.

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