Figure how to hack your wellness for only $30

There's a science to eating healthy.

There’s never a better time than now to start taking care of your body. Health is a journey, but it’s one that can be facilitated through a little education and a lot of biohacking.

If you’re unfamiliar, all you need to know is that biohacking is all about optimizing your body to be your best self by tracking specific things, such as sleeping patterns and what you eat. You can learn all about it through The Complete Biohacking and Wellness Bundle, which includes 12 courses that stretch across 422 lessons on this stuff. The bundle is usually $2,388, but you can purchase it for a 98% discount for a limited time. That’s right: It’ll cost you only $29.99.

The course bundle explores this so-called biohacking. More importantly, it teaches you how to develop a healthy physical and mental lifestyle. After all, wellness isn’t something you do for a week or two to drop some pounds. It is a lifestyle and needs to be engrained into your daily habits.

The course “Biohacking Secrets: Boost Your Physical & Mental Health” teaches the basics of biohacking, diving into the importance of sleep, exercise, and even red light. Red light therapy is very much A Thing. It’s supposed to power the cells of our bodies similarly to how it does so in plants: by strengthening the mitochondria. Anyway, if that’s your thing, this course explores the idea.

If you’re more interested in learning about eating right, “Eating Healthy: Explode Your Physical and Mental Health Through a Healthy Diet” features lessons on how specific food choices can affect your body. The key is giving your body the nutrients it needs. The result? A healthier mind and body. This isn’t the only course to touch on food, either.

There are plenty more courses included The Complete Biohacking and Wellness Bundle. You’ll walk away with knowledge covering anything from intermittent fasting to herbalism. For only $29.99, that’s quite a deal.

Price subject to change.