Knowing your vitamin D levels might not be as important as you think.
If it feels hard to keep up with nutritional advice, don't worry—cardiologists are here to help.
But do you need supplements?
New recommendations suggest vitamin supplements probably won't help stave off falls and breaks.
The price of supplements might be pretty steep.
An expert on vitamins tells us what to avoid.
You might have a deficiency, but overdosing isn't the answer.
Potatoes are close, but not close enough.
How one genius spread a massive myth that's persisted for decades
The regulatory agency has finally accepted that nobody drinks just half a bottle of Coke.
If chemicals can't save us, what will?
Features updates to serving sizes and info on added sugar
Cosmetic supplements have a lot of claims, but not enough science.
Here's what you should know about the latest carnivore trend.
Belly flab is like a storage unit for the rest of your body.
Every question you've ever wanted to know about how not to get sick, answered.
Scientists still haven't figured out what a safe level of sun exposure is.
Nutritionists used to think nuts should be avoided, but now they're a prescribed part of a well-rounded diet.
Rise and shine!
It unfurls into a star so you can't poop it out
For a while, yes, but you will eventually run into nutritional deficiencies.
A controversial bill calls the diet "reckless"
Gaston was right all along.
Having a monthly "period" while on the pill is far from necessary