Meditation is an incredibly effective cure for stress. But the people who are most often stressed have little time to spare. Aura is a highly-rated app that helps you make time for mental peace on even the most hectic days. The app offers guided meditation sessions that last between 3 and 10 minutes. You can currently get a lifetime Premium subscription for only $59.99 at the PopSci Shop.
Created by expert practitioners, Aura uses artificial intelligence to guide your meditation. The personalized sessions take only a few minutes, yet most users come away feeling refreshed and more focused. The app combines breathing cues with calming ambient audio, such as the sounds of a forest or a rushing stream. Each session is customized for your mood and the amount of time you have to spare.
Aura has several other features that encourage mindfulness. The app lets you record your feelings over time, and see the improvement. You can also receive daily notifications that remind you to meditate. Premium members can enjoy unlimited listening, with the option to save their favorite sessions.
Lifetime service is worth $399, but you can get Aura Premium now for just $59.99.