As I arranged the follow-up to my bloodwork, the inherent difficulty of biomonitoring research became clear. Researchers have uncovered plenty of associations between toxins and diseases, and they’re uncovering more all the time. But it’s nearly impossible to quickly and definitively link an individual chemical to a specific disease without knowingly poisoning test subjects. It’s staggeringly hard to prove causation in a system as complicated as the body, particularly when a fetus exposed to a chemical might not show any sign of harm until it becomes an adult. In one study, men who lived in an agricultural area of Missouri were 40 percent less fertile than city-dwellers. Knockout punch for pesticides, right? Wrong. The British Medical Journal study cites this research as a classic example of the difficulty of linking chemicals to disease. “Although these new findings are suggestive, for none [of the findings] is the mechanism of the chemical’s effect self evident,” the researchers wrote. “This leaves doubts as to whether the measured chemicals are the real culprits or are surrogates for other chemical exposures or lifestyle practices.”
“There are almost no smoking guns,” Buckley says. “True smoking guns usually happen in occupational contamination, where a high percentage of people in a factory come down with, say, lung cancer. Everything else is just estimate or conjecture.”
As for product safety testing, it’s far rarer than you might think. The Food and Drug Administration requires pharmaceuticals to be rigorously tested before entering the marketplace, but although the cosmetic industry conducts tests on animals for skin rashes and allergic reactions, those tests, overseen by an industry organization called the Cosmetic Ingredient Review, aren’t mandatory. Cosmetics and general products are rarely, if ever, tested for long-term health effects, let alone potential effects on a fetus. All those air fresheners and cleaning products and perfumes that are sprayed liberally in the air you breathe? Never tested.
If evidence appears that a chemical might be harmful, it’s still tough to get it off the market. Our regulatory system treats chemicals the same way our judicial system treats people, maintaining that they are innocent until proven guilty and trying them one by one. “Chemical-regulation policy deals with individual chemicals, not families of chemicals,” McCally says. That makes banning potentially harmful chemicals inefficient, because typically, if a single molecule has health effects, all its very similar cousins, known as congeners, may as well. “Each congener is a different chemical, so you spend 10 years in court for each,” he says.
My test results may be the most confusing things I’ve ever received in the mail. I expected to rip them open and find a variant of the routine bloodwork I get from my doctor, complete with a little thumbs-up icon next to good cholesterol results. Instead, over four months I received six individual spreadsheets that said things like “2,3,7,8-TCDD UN 3373 L12090-1 WG27842 30.8g (wet) pg/g (wet weight basis) <.0065 spiked matrix WG27842-102 % Recov 78.3.” Gibberish to me.
My interpretation team was made up of three experts: McCally, Buckley, and Leo Trasande, director of the Mt. Sinai Center for Children’s Environmental Health and Disease Prevention Research in New York and a lead investigator on the federally funded National Children’s Study, which will ultimately set benchmarks for toxic exposures among our most chemical-sensitive population.
I started by calling Trasande. When I read him the first incomprehensible line from my results, he laughed. “I don’t know what that means,” he said. “Tetrachlorodibenzo-p-dioxin is nasty stuff. But I would need to also see the benchmarks.” I found the latest NHANES benchmarks and called him back. After going through the rest of the results with my panel, we arrived at a verdict: I am full of chemicals.
My levels of dioxins and furans, older chlorinated chemicals that are usually released into the air by manufacturing and garbage incineration, are above population averages. Industrial releases have decreased 80 percent since the 1980s, yet I’m still full of them because dioxin exposure is the gift that keeps on giving. The body stores dioxin in fat cells and occasionally releases it into the blood, recirculating the same chemicals throughout the body. These have been linked to reproductive disorders, cancer and other maladies.
My levels of polycyclic aromatic hydrocarbons—the result of incomplete combustion, these are commonly emitted by stoves and charred meat—are typical for the population. Some of these chemicals are classified by the EPA as probable carcinogens, and they can stay in the body for 25 years, but scientists still don’t understand how potency and length of exposure relate to illness.
I’m carrying above-typical levels of residue from nonstick coatings like Teflon, specifically one called PFOA that is associated with cancer. “Preliminary studies suggest that even low-level exposures can be problematic,” Trasande says.
I’m loaded with nitrate. “This is principally from processed foods, and there’s a cancer risk associated,” Buckley says.
I also have typical levels of exposure to plastics and plasticizers like phthalates, which add flexibility to soft plastics and vinyl and stability to creams and washes. “They’re ubiquitous,” McCally says. Phthalates are linked to reproductive disorders, and it’s unclear what exposure level could be considered safe.
Lastly, my levels of the notorious bisphenol-A, or BPA, an estrogenic compound found in plastic and plastered all over the news for the past two years, are typical. BPA has entered my system every time I’ve ever taken a swig from a water bottle—which I did a lot of as a teenager, training five hours a day as a swimmer.
The overall takeaway is not soothing. “The core message is that we are all exposed to a wide array of chemicals in the environment, as you have been,” Trasande says. “And what little we know suggests cause for concern. And equally concerning is what we don’t know.”
As I spent days decoding spreadsheets, one uplifting fact became clear: I tested notably clear of the majority of pesticides, fungicides and metals that I would most likely ingest outdoors. In fact, with the exception of the dioxins and furans that I and the rest of the country picked up decades ago, I was probably exposed to most of the chemicals in my body indoors—which means more of this is under my control than I thought.
“It doesn’t take a lot of something released indoors to cause exposure,” says Kirk Smith, a professor of global environmental health at the University of California at Berkeley, who taught me the Rule of 1,000: Anything released indoors is about 1,000 times as likely to be inhaled as something released outdoors.
Over the next decade, as the cost of chemical-exposure testing continues to drop, it will probably become more widely available for consumers. But is it worth it? Not according to Trasande, who suggests lifestyle changes over testing. “I wouldn’t advise routine body-burden testing for people,” he says. It’s expensive and invasive, and so far there’s not much that can be done with the knowledge such testing produces. “It’s important to understand that right now, what people can do is proactively reduce their exposure.” That means changing your lifestyle to avoid as many suspect chemicals as possible.
There is, however, only so much you or I can do. Approximately 1,000 new chemicals are added every year to the 85,000 already on the federal registry. As Jane Houlihan, the senior vice president for research at the nonprofit watchdog organization Environmental Working Group, testified in Congress last year, “Companies are free to use almost any ingredient they choose in personal-care products, with no proof of safety required.” Houlihan argues that the FDA should claim the authority to oversee cosmetic safety, by requiring registration and testing of products and ingredients, making public-health-injury reports mandatory, and enforcing safety requirements—which is the way the agency oversees pesticides and food additives.
There are movements afoot to reform the Toxic Substances Control Act to look more like European Union regulations, which allow the banning of families of chemicals. Most notable is the Kids-Safe Chemical Act, which would empower the EPA to require safety testing of baby products before their release.
Still, any attempt at regulation has to reckon with the fact that there’s no going back to a chemical-free world—we’re far beyond that point. “The presence of these industrial chemicals in your bloodstream or tissues is not normal,” McCally says. “Your grandfather didn’t have these.” He pauses to recalibrate. “It’s a consequence of the chemical environment that we live in, and it’s a new normal. We’re just trying to figure out what that is.”single page
Five amazing, clean technologies that will set us free, in this month's energy-focused issue. Also: how to build a better bomb detector, the robotic toys that are raising your children, a human catapult, the world's smallest arcade, and much more.