fitness

The Score

Why Are Reebok's EasyTone Sneakers For Ladies Only?

Oh the injustice!

Who doesn’t want firm buttocks and rock hard thighs? That’s the question men everywhere should be asking Reebok after they became the first major shoe manufacturer to bring out their own leg-toning walking shoe, marketed, just like similar shoes before it, only to the ladies. You know the footwear in question--the shoes with the lopsided soles, which force wearers to work a bit harder to walk, toning all the while.

While men should thank Reebok for helping to further tone the gams of the fairer sex, shouldn't we demand equal access in pursuit of a tighter tush?

[ Read Full Story ]
The Score

Double or Nothing?

Confident a co-worker has a tendency to retain water? Bet against him on the Tanita Innerscan BC-350’s body water line (and then make sure he chugs his beverage at lunch)

Weight loss is a money making industry. And where money can be made, gambling will occur. So from pre-wedding bets to company-wide pools, people are putting the forks down to avoid forking over cash. As belly-betting becomes the latest fad in the health care industry, its critical to ensure winners emerge fairly and accurately. The results of March Madness pools aren’t calculated with a slide rule; nor should your weight be measured using the counterweight balance from 1974 in your company’s gym.

[ Read Full Story ]
The Score

Who's Counting?

A gadget to perfect your at-home workouts

What makes a perfect push-up? Depends on how many people are watching. But at least one company thinks they have the answer, and named their company accordingly. The Perfect Pushup has been selling its namesake device for several years: two rotating hand grips that allow a more biomechanically natural exercise. The only problem was that founder Alden Mills (a former Navy SEAL) didn't count on people like us.

[ Read Full Story ]
READ MORE ABOUT > , , , ,
The Score

Trying Out Wearable Hydration

Brett Zarda does the Camelbak

What do you buy for an avid cyclist that's already spent a fortune on the latest weightless bike, wireless cycling speaker, and a lifetime supply of yellow Livestrong bracelets? How about a shirt full of water? Camelbak's wearable hydration system is a sleeveless skintight shirt with a 2.1-liter (72-ounce) jug of water secured on your upper back (it should work for running as well).

[ Read Full Story ]
READ MORE ABOUT > , , , , ,
The Score

Running to the Beat of Your Heart

A new wearable gadget acts as a personal trainer and a DJ in one

Most avid runners have their 'song': "Chariots of Fire", "Don't Stop Believing", "Freefalling". But is it the terribly clichéd lyrics or the beat itself that provides inspiration? The Yamaha BodiBeat is part MP3 player, part heart-rate monitor, and part metronome for your workout. The gadget serves as a personal trainer and DJ by selecting songs with the beats per minute necessary to keep you going. Armed with a setlist of Journey and Sublime, and in search of a nine-minute mile, we tested the device on the hills of San Francisco.

[ Read Full Story ]
The Score

Entertrain Yourself

A new tool turns your television into a motivation aid

The Entertrainer will either get you in shape, or really tick you off. The principle behind the gadget is quite simple: like your mother growing up, if you don't work out hard enough, the Entertrainer will turn off the television.

[ Read Full Story ]
The Score

Gaming With Heart

Brett Zarda reports on an intriguing patent application

Will the Wii Fit one day add heart rate to the health metrics it monitors? It's possible; but Nintendo might have to purchase the intellectual property. A patent application filed in early 2007 discusses using a Wii-like controller to monitor body temperature, heart rate, or even blood pressure. The patent was filed by Kent Hsu of Taiwan. Check out the first claim below. How's that for a run-on sentence?

[ Read Full Story ]

Baby, We Were Born Not to Run

Don't blame yourself, blame your genes! Scientists find you can indeed be a born couch potato

Rather watch TV than bike 50 miles? The thought of a hike sound like torture instead of fun? Well, according to two recent research papers you can stop berating yourself for being a couch potato (maybe). Researchers have identified 23 gene locations that control the activity levels of mice. “Can you be born a couch potato? In exercise physiology, we didn't used to think so, but now I would say most definitely you can," says J. Timothy Lightfoot, lead researcher on the project at the University of North Carolina.

[ Read Full Story ]
READ MORE ABOUT > , , , , ,
Playing Around

Fit To Be Tried

Nintendo's Wii Fit delivers an irresistible mix of fun activities and muscle-straining exercises

Used to be, a guy could sit comfortably on the couch and, by mashing a few buttons, make onscreen characters do all the hard work. Nintendo changed all that with the Wii. Suddenly, if you wanted to bowl or play tennis or help Mario save the galaxy, you had to stand up (gasp!) and move major muscle groups in a coordinated manner (heresy!). All those years of disciplined training to develop Thumbs of Steel (and Buns of Marshmallow), and Nintendo changes the game.

[ Read Full Story ]

The Couch Will Kill You Faster

A study links the onset of aging with activity levels early in life

This isnt quite a shocker, but scientists are reporting that people who are active during their leisure time look to be biologically younger than their channel- or web-surfing counterparts. The active folks have lower rates of plenty of the bad stuff diabetes, cancer, high blood pressure, etc. but the scientists add that their lifestyle might even influence the aging process itself.

[ Read Full Story ]
READ MORE ABOUT > , , , ,



Download Our iPhone App

Stay up to date on the latest news of the future of science and technology from your iPhone with full articles, images and offline viewing



Follow Us On Twitter

Featuring every article from the magazine and website, plus links from around the Web. Also see our PopSci DIY feed



Become a Fan On Facebook

Share links with friends, comment on stories and more


December 2009: Best of What's New

In our December issue, Popular Science names the 100 best innovations of the year: bombproof wallpaper, self-parking cars, the fastest helicopter, and 97 more. Plus inventor profiles and videos.

Check out the best of what's new here.

Popular Science Photo Pool


Share your photos in the Pop Sci pool at www.flickr.com!
tags_sprite.png
POP_embeddedForm_cover_May09.jpg