cheese

Dear EarthTalk: My body doesn't tolerate cheese well. Are there dairy-free cheeses that will be easier on my constitution and better for the environment, too? -- Steve Sullivan, Seattle, WA

With some 30 to 50 million Americans suffering from various degrees of lactose intolerance, and an estimated three million of us now eating animal-free (vegan) diets for humane, environmental, and/or health reasons, the production of alternatives to dairy products has started to become big business.

Move over cheddar. Its time for something hairier…er, healthier. Researchers in Nepal and Canada are reporting [PDF] that yak cheese has higher levels of several healthy fatty acids than the stuff derived from dairy cattle.