Will drinking carbonated beverages weaken my bones?

Maybe—but only if you're drinking several gallons of seltzer a day. Here's the chemistry that has soda drinkers worried: As carbon dioxide hits the water in your blood, it turns into carbonic acid. Too much acid in the blood can lead to a condition called acidosis, which could intercept small amounts of calcium from food as it makes its way to your bones, or steal it from them directly. Your greater concern, though, says endocrinologist Robert Heaney of Creighton University, should be the vomiting, headaches and impaired organ function that result from extreme acidosis.

Vitamins may soon be a thing of the past. Researchers at Imperial College have developed a new type of glass that dissolves harmlessly in the body and promotes calcium growth. As the bioactive material dissipates, it releases silica and calcium ions into the body. If released at the correct rate, these can activate genes responsible for producing calcium—a near-panacea for an otherwise healthy aging body.